Lord Dhanvantari

CHAKRAPANI AYURVEDA CLINIC & RESEARCH CENTER

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Ayurveda Cooking - (E-book on Ayurveda)




 

 


 


Chakrapani's first E-book on Ayurveda cooking having all essential information for a beginner.  Ayurvedic dictionary is also included for your convenience.

 
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Ayurveda Cooking 15.95

 

Table of contents :


Basic Principles of ayurvedic dietetics: 
Nutrition from and ayurvedic perspective:
Attributes and nutritional needs of each constitution:
Vata:
What to do to balance vata: 
Ayurvedic Dietetics
Table of contents
 

Ayurvedic dietetics.


Pitta.
What can do to balance pitta:.
Kapha.
What can do to balance kapha:
Understanding ayurvedic nutrition: taste:
Sweet:
Sour:
Salty:
Pungent or hot :
Bitter:
Astringent:
Summing it up:


GETTING READY TO COOK 


Table of contents:
Getting ready to cook:
These spices have their definite role as household remedies:
Other useful items in the kitchen: