Udvartana is invigorating the full body massage. It is famous Ayurvedic powder massage that involves the body scrubing using ubtan which is a mixture of different natural herbs with grains. A pastes is made out of these powder and grain and scrubed over the whole body using upward stroke in particular manner. It is best done in condition of excess fat and cellulite beneath the skin.
Udvartana removes the toxins from the body and liquifies the extra fat and cellulite in the body. The herbs penetrate in the bdy through the skin pores and removes the sluggish lymphatic toxin from the body. It improvise the circulation in blood channels and establishes the rejuvination in the body.
Whole body is invigorated by scrubing with the paste(utbatan) prepared of dry herbal powder, in direction upward stroke in particular manner for 45 minutes. This stroking produces certain heat which help tp liquefy the excess of fat beneath the skin.
1) Reduces excess fat in the body
2) Improves the skin complexion
3) Eliminates the Bad odour due to excess sweating or other reasons.
4) Corrects the imbalance of doshas.
5) Vitalizes and rejuvenates the body.
2) Diabetus mellitus
3) Varicose vein
4) Oily skin, lack of complexion and blemishes.
5) Neurological disorder like parkisons, muscular distrophy.