Summer is the season of Vata and Pitta. Heat abounds and we must help our…
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Healthy New Year
Healthy New Year Year after year we make resolutions to exercise regularly, eat well and…
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Understanding IBS
Editor’s Note Dear Readers, Grahaniroga, the commonest clinical manifestation of gastrointestinal pathology, is emerging as…
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Hyperhidrosis – An Ayurvedic Perspective
Ayurveda aspect of Sweating (Sweda) Sweda (Sweat) is the waste product of medho dhatu (adipose…
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Myths and Facts about Ayurveda
1. Ayurveda – a vegetarian therapy Ayurveda is not totally vegetarian. Though medicinal plants and…
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Panchavidha Kashaya Kalpana
Swarasa (Fruit juice): Juice extracted from a fresh herb is called swarasa of that herb.…
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Benefits of Ginger
Ayurveda Energetic of Dry Ginger Rasa (Taste) – Katu (Bitter) Guna (Properties) – Laghu (Light),…
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Health & Agni
Like Tridosha control all parts of the body, they also control the Agni – digestive…
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Managing Back Ache
Editor’s Note Dear Readers,. Back pain is one of the most common health complaints. Almost…
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The Three Gunas : Sattva, Rajas & Tamas
The Three Gunas : The three subtle basic components (tri gunas) of Sattva, Raja and…
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